Not at all. Some clients come with a presentation, pitch, or talk on the horizon. Others simply want to feel more comfortable and confident speaking up in meetings or social situations. Either way, the coaching is tailored to where you are and where you want to get to.

Absolutely. The coaching is neurodiversity-affirming and takes into account the specific challenges that Autistic, ADHD, or AuDHD individuals may face in speaking settings — such as sensory sensitivities, processing differences, or masking fatigue. We work with your communication style, not against it.

Yes. Anxiety about public speaking is extremely common, including among Neurodivergent individuals. We'll work at a pace that suits you, exploring the root of the anxiety and building confidence gradually through practical strategies and, where appropriate, gentle exposure.