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Insights

Business, Neurodiversity

I'm a Mental Health First Aider

Because mental wellbeing really matters! I'm closing out the year with my continued commitment to mental wellbeing and continuous learning.

adhd | audhd | autism | wellbeing

Untypical - A Book about Autism

What books can help a late-diagnosed Autistic person understand more? Untypical, A Book about Autism by Pete Wharmby, is one of the books I refer people to.

adhd | audhd | autism

Jobs I didn't mention

I thought I should introduce myself properly. For those who already know me and don’t need an introduction, stick around and let me know if you learn something new about me today?

Neurodiversity, Speaking

The Fight – when Autism and ADHD go head-to-head

I’d like to introduce you to the inside of my head. By sharing my experience, what it’s like to be me, I’m hoping you’ll understand me a little more.

adhd | audhd | autism

Business, Coaching, Neurodiversity

Can anyone call themselves a coach?

Can anyone call themselves a coach? Sadly yes as it’s such a generic term. Can anyone call themselves an ICF Coach? Absolutely not!

Neurodiversity, Speaking

AuDHD traits everyone missed, including me!

AuDHD traits everyone missed, including me! I did my first ever stand up comedy routine! And a song too. Another step towards self-esteem?

adhd | audhd | autism

What does a sunflower lanyard mean?

I'm sure you've seen people wearing a sunflower lanyard. But what does a sunflower lanyard mean? I explain in this blog.

Coaching, Neurodiversity

ADHDbrain.Coach is live - ADHD Coaching

Super exciting this week as I've launched the www.ADHDbrain.Coach website. I’m here to support ADHD Autistic and Neurodivergent folk to flourish.

adhd | audhd | autism | wellbeing

Proud Neurodivergent Parent on Neurodiversity Pride Day

When the English teacher shared this Sonnet that Adam had written about our Boxer dog (a Spanish street rescue dog), I was just blown away by our son's talents.

adhd | audhd | autism | wellbeing

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